Hello everyone!
After tomorrow I will be done with Insanity Asylum week 2 then Sunday I will start week 3.
It's been very hard and trying but I love the exercises. I love it because it challenges me and I never have time to be bored. That's always a problem..... I get bored quickly. Now I need to start eating better to see better results. I am eating OK but I need to eat cleaner. I've lost a little weight and getting toned but I could be doing better, I'm the only one holding myself back.
Doesn't it seem like every post I keep saying I need to do better with eating? It's such a challenge. It's so hard to admit and realize that I do have an addiction to food. I heard this one quote that has stuck with me " Never tell yourself you can't have that food tell yourself I CAN have that food but I DON'T want that food."
That's a good one, huh? Well, I hope to accomplish better eating this week. Baby steps, baby steps..... I must remind myself constantly that I am not perfect.
Until next time!!
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