I'm gonna love you like a Black Widow Baby!

Here I am again with an update. I am exercising 3 times a day. I switch from P90X3, T25 and Insanity. That keeps me from getting bored. I am going to add 2 more days to my regimen bc I want results. I am mainting weight bc like usual my eating habits aren't good. I have the portion part down. I don't eat as much or I stop myself when I begin to feel full. I used to gorge myself even after my body being in pain from being overfed. Food addiction really isn't a joke, those of us who REALLY suffer from it know how it is and how it affects you. Some people are just lazy and fat  and eat without inhibitions and say they are addicted to food. Those of us who truly are know we think about 24/7 and every bit of food good or bad we obsess over it.  It's a daily struggle.

I am not a perfect person so I admit I am still eating bad food more than I should. I had fast food 2 times this month. Which is WAY better than usual but still more than a human should eat. I admit to my faults and I hope by me doing so you can feel better in knowing there are true people out there who suffer like you who aren't faking that they love eating healthy.

What I hate more is a fit person saying all you need is motivation, willpower, and the mindset. Yes, we do need those things but for some of us we need more will power than a regular strong minded, blah blah blah person. If we fail they would call us lazy. Some of us are trying to overcome our habits of eating bon bons on a daily basis. At least we are true to ourselves and don't perceive a fit attitude and then go hide in the closet and stuff our faces. That's where we are different.

I want to motivate not only you, but me too. This is why I remain honest and true. Neither of us will benefit from feeding each other lies.

Everyday I struggle with fighting my inner self to on what I can and can't do. Some days I win but some days the devil inside wins. Each day I am wake up having to fight again. It's all I can do. Everyday is a battle and I am learning we choose on whether we win or lose. But remember this- YOU ARE WORTH IT!!!


last BUT NOT LEAST HERE IS SONG I LIKE TO WORKOUT TOO:

 

 

Until Next time.

It's the freakin weekend bout to have me some fuuuuuuuuuuun.

....and by fun I mean shopping.


Hello all. It is Friday and I have a few hrs til my work day is over. I can't say it will be my weekend bc I will have to work tomorrow. It sucks but money in my pocket. I have worked out everyday this week.. I broke my 1 day then to 2 then to 3 day streak. Today's work out will be a 2 mile walk once I am done with work. It's so nice out I can't resist using natures offerings as my exercise.

Today I will bring you a workout song I REALLY like.

 

 

Miguel-Simple Things

 

I LOVE this song. I LOVE working out to this song. It seems so much easier to get through hard moves when are singing and not completely focused by how much pain and how hard it is.

 

 

Enjoy your weekend y'all.

 

 

 

Work Work ..Bitch.

Hey guys,

Here I am with an update. Today I did my own regimen instead of T25. I don't know what it is with me but I get bored with the same old routine when it comes to workouts. In all other aspects routine is key to me. Maybe bc I plateau so much when it comes to weight loss I continually lose hope.  That is something I am working on. I was keeping a journal of my feelings and such. I just stopped after awhile. do any of you journal?

I am going to attach some charts that may help you stay on track. I am going to take my break time and find the perfect chart for me and then fill it with exercises and make my own workout regimen. It's nice out again so I am going to walk in the evenings too.  I also bring a long my daughter bc it's bonding time and a way to get out the house.

Body Measurement Chart (Monthly)

Diet and Exercise Chart

Body Measurement Chart (Weekly)