Sunday, January 27, 2013

Hello Insanity Asylum

Hey guys!

It's been about 2 wks now since I last updated you....so here I am. I now have started Insanity Asylum.
Today was Day 1. It was so hard but good at the same. I'm very excited for this journey.

Check out my video for more details.




Until next time! Please feel free to ask me any questions you may have.


Juana

Saturday, January 12, 2013

Will it ever end?

Hey guys,

Just another update.


Today I decided to step away from social media. I have made a promise to myself that I will not get on Facebook and Twitter. I am not leaving forever but I do need a break. I need to get my mind right if I really want to love myself and succeed on my weight loss journey. I am so deep in self hate for myself that I can't go a day without wishing I had someone else's body. Do any of you feel this way?
It consumes my mind at every corner. It makes everyday tasks a little harder. For example I could be cleaning and I bend over and I can think is "I wish I had a flat stomach." This kinda of thinking brings out negativity in me. When I go on Facebook and see others and what they are doing in their lives when they something that aggravates me it irritates me ten fold, so this is why I am forcing myself to stay away.


I did good all week except last night and today but I don't feel as bad but I do feel disgusting. I pray in time that things like this will not make feel that way. I can feel everywhere but my body that I am losing a little weight. A little is better than none and I hope I can learn to accept that I won't lose all of it in one day. That's why they call it weight loss journey and not weight loss day, right?


I will still stay on my blog and Pinterest and do some Youtube updates but only bc I need an outlet and I feel like this is helping me. It's like my diary......


Until Next time,


Juana

Thursday, January 3, 2013

Get back on track!

Hello guys! How have you been? I've been Ok. I can't really complain. I had a nice holiday season. It was nice but like many, I happy to be back to my regular routine.

If you are like me you used this excuse to get off track " Oh hell it's the holidays I will get back to it afterwards." Does that sound familiar? Well for me it does. I was going to go back on Herbalife next week but I already gained back all my weight that I had lost on it, so something lit a fire in me to start again TODAY!!! 

I've had my first shake today. I mixed it with bananas and ice and it was actually pretty tasty. I took all my vitamins today. And now I am drinking the tea. IDK if the shake gave me energy or I am just on a high but I've already did all my household duties, besides making dinner, and I was finished by 8am! Whoa! If everyday was like this I would be in HEAVEN!



How has your weight loss been going? I would really like to here about it.

Until next time!

-Juana