Wednesday, July 31, 2013

Last Week of Focus T25 Month 1

Hey guys,

Here I am with only 2 workouts left of the first month of Focus T25. I have lost a total of 3 lbs. I know that is not a lot at all. I am very disappointed. I am disappointed  in the progress I've made. I've done Insanity and Insanity Asylum and this is just not doing it for me.  I hope month 2 is way harder. I sound crazy don't I? I am proud that I have stuck it out. I need to give all credit to the challenge group I am a part of. We have to take a picture of yourself once you are done with your workout EVERY day.  That holds you accountable. You could easily fake a picture but I would hate the feeling of cheating and guilt. I still need to work on portions and saying NO to junk food. I am doing better on both but it's still a challenge. We all have our faults.


This once skinny girl who got fat is determined to be skinny again. If it takes me 3 yrs or 100 I will keep on trucking.




Until Next time........



Tuesday, July 16, 2013

Another week, Another Pound

Hello guys,

How are you? All is well on my end. As I stated in my last blog post I would be starting Focus T25 and I have. I am on my third week. I am really liking it. It's only 25 minutes a day and that's really no time at all. If you have done Insanity Pure cardio it's kinda like that.

I've lost 4lbs so far which I wish was more but 'slow and steady wins the race' right? I can tell a big difference in my arms and waist, I've lost a couple inches. When I started I also started with Shakeology(chocolate) which I REALLY like. I really wasn't sure if I was going to like it but it turns out every morning I can't wait to have my shake it literally is a SERIOUS craving for me. Which I'd rather crave that then junk food.

I am going to try to incorporate another workout in with T25. I will update you with how that goes.....


Here are some recent pics of me. I can tell a difference in my face!!




Next week I am going to do a video update and body pics!!


That will be a big step for me, but I feel OK with that.





Tuesday, July 2, 2013

Lifestyles, Life Change

Hey everyone!

It has been a little while since I've updated you. I've been busy and my other lap top has crashed. So I am using an old MacBook from 2009. It's better than nothing but I've always been a Windows person so this a change I am still trying to get use to. I have a webcam but still have no idea on how to use it.

This week I've started Shaun T's new workout program, Focus T25. It's a workout program that is ONLY 25 minutes. So I've been getting up at 5 am and I am done by 5:36. I bought it as a challenge pack so I got Shakeology with it. I got the chocolate one. It's only the second day but I can definitely tell a difference. My appetite is like not even there. Yesterday I put bananas in my shake and I didn't like that at all. It tasted so thick and chalky. Today I just put more ice and just the powder and it was SOOO good. I had to force myself to drink it all though bc I was full before I was even done. I think if it works like it says it does I will continue to use it.


I still haven't reached my goal but that's my fault. I stopped working out and started eating more junk. So I gained back that 5lbs I had lost. I got bored with my Insanity and Insanity Asylum(I don't what my deal is.) With this challenge pack I have joined a challenge group with people completing the workout program with me, so I am hoping this keeps me accountable and motivated.


Here's to hoping my life style is a life change.